Life In Full Expression Coaching
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      Selection of Poems 

      Picture
      What If Education Is Not The Answer?

      My heart aches
      Emotion arises
      They said it would be easy
      That education was the answer
      The perfect job will be waiting for you
      If you complete all your courses,
      Put in the time, aim for A’s
      Your skills and abilities will be recognized
      When you have the letters behind your name
      Here I stand, staring at these pieces of paper
      Not one, but two, B.Sc., M.Ed.
      They said it would be easy
      That education was the answer
      Who are they? And where do they live?
      I trust that I will find a way to work that fulfills
      But it is not easy to wade through the world,
      seeking where to apply all this “education”
      Slowly letting go of the illusion that I should know how to do this,
      Or have it figured out
      Here I stand, open to the possibility that it will align
      It has aligned, in one sense
      All that has happened in between is equally valuable
      Enriched through direct experience of life
      Out of the library, out of the classroom, out of the textbook
      I can live here too


      Picture







      Transformation

      You once looked brown and lifeless
      Now you are filled with color
      Seemingly overnight you brought your beauty forward for all to see
      It was there all along
      Merely hidden, unnoticed
      You remind me to be patient
      The beauty is displayed when the conditions are right and not a moment before
      May we celebrate this time of fruition together

      Interpretation

      Everything is meaningful, yet it is us who gives all meaning to that which we see
      Every experience offers the opportunity for learning and growth,
      yet it is us who decides how to interpret what happens…
      determining whether we learn from it
      The same event can be exhilarating for one person
      and devastating for another
      The same meal could be enjoyable to one person
      and dissatisfying to another
      The same person could evoke a feeling of love and appreciation in one
      and annoyance and dislike in another
      What is actually happening?
      How much are our filters clouding our vision?
      Do we have the capacity to see clearly?
      It is our minds that are dictating how life is experienced
      Now, the concept of choice can be remembered
      How are we choosing to experience life in this moment?


      New Vision

      Grounding a New Vision
      Words, music, movement, continuing the flow of life energy
      Standing up and seeing what arises
      The moment will bring the material if we tune in and listen
      Bringing forth new sound, creative words, heart centered expression
      Ready, set, go
      Connect, communicate
      Starting the new dialogue, continuing to question,
      bringing up flaws in the system
      Asking for compassion, love and leadership in service of the whole
      Waking up, remembering each of our roles
      The time is now, we are finally here
      Grounding a new vision
      Ready to release the old
      Resonating at a higher frequency
      Refusing to step down
      Standing strong in truth
      No need to defend as attack is impossible
      We stand unarmed knowing that the future is here,
      the past is ready to dissolve
      New vision, grounded, embodied, expressed
      Evolution in action


      Transition

      I was here, now I’m gone
      Appearing, disappearing
      Sharing thoughts, feelings, experience
      Appreciating what is
      Continuing to envision enhanced possibility
      Filling up blank pages with that which inspires
      The intention, the aim, the goal
      Fuller expression
      Rich moments unfolding as like minds join
      Swirling of what has been, what is and what can be
      Now, our new story begins, sparked by what is here, now
      So much is available to the open, receptive mind
      Take it in, play with it, offer what works
      Trust in your deepest truth
      Commit to recognizing your gifts and bringing them forward
      It’s time to transition
      Until next time…


      New Space

      Clearing the space
      Opening it to new possibilities
      People arriving with their visions
      Intentions overlapping
      Expanding what was
      Embracing what is
      It’s time to create
      Awakening latent potential
      Harnessing skills, passions and abilities
      Generating momentum
      Uplifting the whole
      Sharing authentic gifts
      Inspiration abounds
      The next wave has begun
      Carrying all of us forward into new realms of Being, 
      new ways of Doing
      No turning back now
      It’s all here
      Waiting to come to life to be seen and known



      Picture
      Walking Into Uncertainty

      Withholding forgiveness
      Expecting others to know better even though they have no access to their loving, creative capacities
      Many are still mesmerized by the fear-based focus on survival and accumulation of resources
      Trying to protect themselves from the unknown that could destroy them
      The question being, how to get more in order to feel safe and secure
      No answer will satisfy
      No amount of stuff will lead to a feeling of peace
      It’s not‘easy’ to let go of all the conditioning
      The time will come though
      If an end to suffering is desired
      Life will show us how
      When we are ready to listen
      Accessing compassion for what has been
      and what is now
      Things are exactly as they should be
      Given the patterns and belief systems we have internalized throughout time
      If we’re willing, open and receptive new possibilities can show up
      Creating a new reality through participation in
      the unknown
      Becoming comfortable with uncertainty
      Acknowledging fear and anxiety as part of the process
      Dropping the masks
      Opening our hearts and minds
      Accepting the experience of growth
      Discovering sources of support for new ways of being and doing
      Enhancing our ability to love and be present for
      one another
      Living our truth
      Revealing our authentic Self to the world
      Saying Yes to life


      Opening the Door

      Opening the door and walking in
      It now feels so simple, so natural
      Years spent waiting, wondering, questioning
      Years spent in frustration, asking, if not now when?
      Why not now?
      Where is this door?
      How do I do it?
      Fatigue, impatience, struggle
      Maybe it’s not meant to be
      Maybe I’m on the wrong path
      Now I watch this door open
      With a sense of gentleness, ease and confidence

      I walk through
      Okay, I am doing this
      I am here, now
      Beauty, freedom, reverence, rest


      Picture
      Picture
       The Invitation

      The war is over
      Put down your weapons
      There is no need to continue to destroy yourself
      There is another way if you desire to see it
      The Voice of reason can be accessed
      Wisdom,truth and beauty can replace confusion
      A divided mind cannot heal
      One that is centered in love can
      Fear and doubt can be exchanged for love and trust
      The solution cannot be found within the problem
      Wake up and start over
      A much grander version of life is waiting to be revealed to you
      Start asking new questions, free of the inner tyrant
      State with conviction that you are ready
      It is time to be showered with light
      Dissipating the darkness that once ruled your mind
      You know in your heart that it’s possible
      Please remember
      Celebration of freedom awaits
      Everyone at the party anticipates your arrival
      You have been given the invitation
      Just say yes
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